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Life’s a party – live it to the full and enjoy it!

That’s definitely the view our water aerobics instructor has and she certainly lives up to it.  We never know what she has in store for us on a Tuesday morning but you can be sure it will be accompanied by disco/party type music.

Let me set the scene for you:
Towards the end of the evening at many wedding receptions here in Australia the band seems to know when it’s time to play those fun ‘everyone on the floor’ numbers.  Getting everyone in the mood usually takes place to a version of the Village People’s hit YMCA – even grannies have been known to get up and make the letters with their arms above their head

And of course the one that really gets them going is The Nutbush – ‘danced’ to a version of Tina Turner’s Nutbush City Limits. It’s ‘danced’ across the floor line dance style – some say it’s similar to a dance from the 1950s called The Madison.

the madisonMadison – photo source

Fabulous ‘original’ version in french film Bande a part (Band of Outsiders)

And this will give you an idea of how simple (and maybe similar) the Aussie Nutbush is – you tube video taken at someones party!
Yes, it took a little while before the recorder realised his camera was facing the wrong way lol

 

Anyway what this is leading up to is ‘pool time’ this morning (aka ‘water aerobics with the groovy grannies’) was fun time as we all sang and warmed up to YMCA complete with arm actions and then showed all those young mums whose little ones were having their swimming lessons how to overcome land mobility difficulties by dancing the Nutbush – in the pool 🙂
We did our own (well Brenda the instructor’s) version, similar but slightly different to the ‘official’ one – it was quite a workout using the legs to move against the water and also bringing the core muscles into play when trying not to flay around turning to face the other way.

Maxine is right 🙂

Maxine and Weightmaxine aging

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